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‘MythBusters’ star Adam Savage explores longevity and life hacks: ‘There’s no magic secret’

‘MythBusters’ star Adam Savage explores longevity and life hacks: ‘There’s no magic secret’

Former “mythical” star Adam Savage is exploring the science of longevity, asking about lifestyle choices, how stress and even sleep affect our lives.

Savage, now the YouTube creator and head of a tested channel, has partnered with Health Technology Company Medtronic to discuss discussions about longevity. Although not a researcher, he delved into the scientific insights of experts and reflected on his own experience.

Savage told Fox News Digital in an exclusive interview.

“I mean, who doesn’t want to know how to live better, or even longer? But the real question is what actually works?”

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Adam Savage speaks at an event in Florida

Adam Savage speaks at the Orange County Convention Center on February 8, 2025 at the Orange County Convention Center in Orlando, Florida. (Gerardo Mora/Getty Images)

He believes that his “mythical” experience has driven his passion Scientific Exploration.

“Let this show legitimize me with the practice of science and engineering,” Savage said. “It made me realize how much in our world can be tested, questioned and improved through experiments.”

By discussing Medtronic with people on the street, Savage discovered key lifestyle factors that affect lifespan. He noted that what we think is the cultural shift of older age emphasizes the longer people think they are “young” today.

The Barbarians also pointed out the blue area, which is the long-term life expectancy, but questioned whether it was long there? Simply from the location or cultural practice.

“We assume people in these areas live longer because where they are, but what if it’s really just their way of life? That’s part of what fascinates me,” he said.

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“There is no magical secret. It’s a mix of daily habits – your diet, how to move, how to interact with the community, how to deal with stress. All of these things matter.”

Barbarians have personal interest in testing different lifespan strategies In his own life. He talked frankly with Fox News Digital about his journey with intermittent fasting, which helped him lose 25 pounds and eliminate sleep apnea.

“It’s crazy, how different it’s going to be,” he said. “I’m not just losing weight. I feel sharper, I sleep better, I stop hitting s. It’s like flipping my health.”

He also reflects past smoking habits and what it takes to quit.

“I have to admit that I’m not smoking for entertainment,” Savage said. “I just did it out of habit. Once I realized it was easy to quit.”

Old couple on clock

Medtronic is investigating how science can prolong our lives. The barbarians believe that lifestyle choices and communities are beneficial in their own lives. (iStock)

About Alcohol Savage refuted the idea of ​​universal methods, believing that research conflicts. Despite his personal retreat, he stresses that people should not feel intimate about their lifestyle choices.

“I’m very confident that you don’t feel introverted about what the core does, whether it’s smoking, whether it’s looking stupid or confusing for 100 hours at a time,” he said. “I don’t care about any of that. We all do these things to relax and regulate. I just think alcohol is a particularly poor regulator in the final analysis.”

In addition to lifestyle choices, medical advances play an increasingly important role in extending lifespan and “healthy range” (years without severe illness). Focusing on global healthcare technologies, Medtronic has developed medical devices designed to manage chronic diseases, improve heart health and enhance minimally invasive surgery.

According to Medtronic, as people live longer, the focus has shifted not only to enhance lifespan, but also to enhance quality of life. The company’s latest innovations include AI– Driven healthcare monitoring, robot-assisted surgery and advanced pacemakers designed to improve long-term health. The barbarians also talked about the psychological aspects of aging, emphasizing that this way of thinking and community plays an important role in longevity.

Medtronic claims that the first person to live to 150 people may have been born. When asked if there is a limit Human life, The Barbarian replied: “I think the 150 is a very realistic goal to shoot and discuss.

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“It’s really the opinion that science predicts,” Savage added. “It’s about asking these questions and seeing, ‘Well, what numbers are unrealistic.’ I think 40 years ago, 150 years today seemed unrealistic.

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