E-cig or Vaping is now a common sensation, taken as a means of avoiding chemicals that are found in cigarettes. However, it can be easier to regulate the amount of nicotine used given that new vapes like the Elf Bar 10000 Puffs and VNSN vape have features such as a long duration in a single session and containing a high nicotine level. For anyone interested in having a better vaping habit, then controlling your nicotine doses over certain periods is a realistic plan to avoid being addicted and optimize health. Here’s how to begin that process with some advice on how you can reduce nicotine use gradually and safely.
1. START BY SETTING GOALS
It doesn’t have to equal complete abstinence it just means gaining more measure of control over one’s nicotine consumption. The individual at least should set a measurable goal of lowering the nicotine level within a given period. For example, if you are using a juice with a high nicotine concentration now you should try reducing it to a lower concentration after a month or two. Thus drinking water in between will help you avoid withdrawal or the feeling that you are uncomfortable.
2. TRY USING NICOTINE SALTS INSTEAD
Nicotine salts provide a smoother, longer vaping experience, especially for people who require some control over their nicotine dosage. As it has a high absorption rate nicotine salts help one to cut down the number of puffs taken to fulfill the nicotine needs.
E-liquids with the VNSN vape can be used with nicotine salt; try this approach to avoid the higher concentration that free-base nicotine sometimes triggers.
3. PRACTICE SELF CONTROL BY MINIMIZING PUFFING FREQUENCY
One of the biggest problems in moderating nicotine is not necessarily so much as routine. As a counter to this, ensure you are fully present during every vaping episode. Don’t just grab your device and take a puff without thinking about when and why you are, or are not, using it. The Elf Bar 10000 Puffs comes with both a battery and puff count to ensure it is lasting, but one does not have to take them all at once. Space out your usage and attempt to increase the period between puffs to keep your levels of nicotine administration reduced to a bare minimum.
4. KEEP RECORD OF YOUR NICOTINE REDUCTION
It is uplifting to track how one is doing on the nicotine reduction journey. Think about writing daily and reflecting on how often you are using the product, along with the nicotine content in the system. Witnessing firsthand each day how your life is progressing is inspiring to make better choices in those aspects. If you have a daily vaping level and prefer a certain amount in a day, try to cut it by 10% every week. Slow and steady is the rule when it comes to big-picture progress.
5. TRY FLAVORS WITHOUT NICOTINE
Fan of vaping because of the taste of the vapor? Try using flavor vapes but with zero nicotine. Currently, the majority of the brands have flavored products that give almost the same feeling but with no nicotine. For example, if you prefer a fruity or a menthol taste in the Elf Bar 10000 Puffs, try establishing the consumption of zero nicotine versions to curb your need for the sweet flavor without inserting nicotine into the body system.
