Joe Rogan joins the growing Teettalers tribe.
Podcaster, 57, said in his recent Joe Rogan Experience that he has given up drink wine.
“I think I’m done,” he said. “There’s no choice but to that, which is against you.”
Alcohol is associated with brain damage in large drinkers
Rogan noted that he didn’t have to quit and liked it, but the days after drinking were “too rough”.
Podcaster, 57, said in his recent Joe Rogan Experience that he gave up drinking. (Getty Image)
“I thought, ‘What kind of idiot is taking care of his body, gasing a few days a week?” he continued. ‘ “Why should I do this?”
Rogan, who is also a UFC commentator, said he asked himself: “Will I still have the same fun if I didn’t poison myself?”
“It turns out, yes,” he said.
“I think I’m done,” he said. “There’s no choice but to that, which is against you.”
Other celebrities who are open to their drinking habits include Brad Pitt, Rob Lowe, Valerie Bertinelli, Bradley Cooper and Elle MacPherson.
Alcohol quit may be one of the most influential and modifyable risk factors for age-related illnesses and obesity, second only to Quit smokingsaid Dr. Brett Osborn, a Florida neurologist and longevity expert.
Alcohol related to new consultations from U.S. surgeons are linked to cancer risk
“Alcohol is a neurotoxin that disrupts neurotransmission, promotes neuroinflammatory, and is directly related to increased risk Neurodegenerative diseases For example, dementia,” he told Fox News figures.
He warned that this also harms the body, impairs glucose metabolism and interferes with blood sugar regulation.
“I thought, ‘What kind of idiots take care of their bodies, gasing a few days a week?” “Why should I do that?” ” (Getty Image)
“This helps metabolic dysfunction and visceral fat accumulation and increases the likelihood of type 2 diabetes,” he said.
“Long and short: Alcohol will make you fat. This is an unnecessary source of excess calories.”
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Research also shows Alcohol is a carcinogenOsborne notes that it is associated with higher incidence of liver, breast, esophagus, colon and head and neck cancer, even if the consumption rate is low.
“When someone Quit drinkingthe benefits are direct and profound. ” he said.
Studies have shown that alcohol is a carcinogen, and even with lower consumption, the rate of liver, breast, esophagus, colon and head and neck cancer is higher. (iStock)
“Sleep improves in a few days, energy levels rebound, inflammation subsides, joint damage and insulin sensitivity rewards.”
After abandoning alcohol, people often have new discovery exercises and pursuits for other motivations. Healthy Habitsthe doctor added.
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GLP-1 agonists, such as Ozempic and Wegovy, were originally for Type 2 diabetes It is now being used to lose weight – also showing early hopes that can help individuals reduce alcohol intake.
GLP-1 agonists like Ozempic and Wegovy (originally developed for type 2 diabetes and now used for weight loss) have also shown early hopes to help individuals reduce alcohol intake. (iStock)
“Patients with these drugs not only noticed a significant suppression of appetite, but also had a sharp relief of ‘thirst’ to alcohol,” Osborne said. “Most people stopped drinking completely within six to 12 months.”
Neurosurgeon prediction These drugs It may soon become part of a dual litigation strategy – “Promote alcohol withdrawal while promoting fat loss and improving a person’s metabolic health, thus reducing the risk of nearly all age-related illnesses.”
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