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Ivanka Trump’s jiu-jitsu practice benefits whole family, celebrity trainers reveal

Ivanka Trump’s jiu-jitsu practice benefits whole family, celebrity trainers reveal

First daughter Ivanka Trump openly Practice of Jiu Jitsu.

Trump showed off her mastery moves with coach Gui Valente in a recent Instagram post by Brother Martial Artist.

Trump recently shared that her daughter Arabella first started taking classes before the entire family joined.

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Supermodel Gisele Bündchen, who also trained at the Valente Brothers and is the mother of Joaquim Valente’s children, publicly announced the benefits of his jiu-jitsu practice.

“Since I started practicing self-defense, I feel stronger, more confident and capable,” she said in a previous Instagram post. “I feel like this is an important skill for everyone, especially American women. ”

In an interview with Fox News Digital on camera, three Valente brothers – Pedro, Gui, and Joaquim (based in Miami, Florida) shared why a self-defense exercise like Jiu-Jitsu is a self-defense exercise for this self-defense, an excellent physical and mental exercise The whole family.

“Our students start at the age of 3 and continue their training between the age of 87,” said Joaquim Valente. “This provides an opportunity for everyone.”

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“On Saturday, we called it Family Day at the Valente Brothers,” he said. “We have a lot of families coming together and they train with their kids.”

The Art of Jiu Jitsu

The martial arts originated from the warriors of the medieval Japanese warriors, and in the 20th century, then-President Teddy Roosevelt practiced the martial arts in the White House.

Over the past 30 years, the Valente brothers The Road to Health.

Valente Brothers and Ivanka Trump train jiu-jitsu

The Valente Brothers (left to right) Gui, Pedro and Joaquim operate several jiu-jitsu facilities in the U.S. on the right, and Ivanka Trump trained on jiu-jitsu with the Valente Brothers. (Valentebrothers; instagram/@valentebrothers)

The brothers focus on the “7-5-3 Code” philosophy, aiming to create “spirit, spirit and In good health. ”

Joaquim Valente shared that their instructions focus on empowering people in various situations, such as being placed or preparing to punch holes.

Ivanka Trump

Gui Valente added that Jiu-jitsu can also provide health benefits, noting that their ex was a doctor, including their father, Master Pedro Valente Sr., who is a plastic surgeon.

“He often talks about how the knowledge he learned on the mat has greatly helped his career,” Ji said. “All the basic principles of jiu-jitsu, the philosophical aspects of jiu-jitsu, can be beneficial on the mat and on the mat.”

Pedro Valente trains U.S. military members.

Pedro Valente in the picture also trains U.S. military members. (Walent Brothers)

“Self-defense is a necessity for humanity,” added Pedro Valente. “Our Jiu-jitsu style provides students with this opportunity even if they are very busy with life, work, work and family – they can still come in and learn a very powerful system of self-defense, but in a very safe way.”

The brothers describe Jiu-jitsu as a “sport” Mindfulness practice In the stress of daily life.

Master the exercise

The brothers repeated that their 7-5-3 philosophy (representing the seven virtues of the warrior, five health status and three mentality), was the first lesson in learning self-defense.

Joaquim Valente points out that simple techniques (such as someone grabs your wrist and pulls you, or someone puts both hands around your neck to shelter and releases control) are a basic necessity.

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Another basic technique for Jiu Jitsu is to learn how to fall without getting hurt.

However, according to the trainer, the best self-defense technique is to avoid confrontation altogether.

“We want to think about self-defense even before the fight happens,” said Gui Valente. “When we talk about situational awareness, we also talk about teaching students risk management.”

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Pedro Valente also discussed the importance of emotional balance and developed a “sense of balance” in the face of danger.

“When you are in a panic state, your brain’s frontal lobe is not performing well, and you won’t be able to reasonably decide what is the best escape route,” he told Fox News Digital.

“The best self-defense is always avoided. If you’re in a physical battle, you’ve already taken a step.”

Pedro added that having an emotional balance also helps avoid “small arguments, quarrels, many times that can lead to battles.”

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“Expectation is key, and the only way to expect is to appear,” he said, highlighting the importance of making connections with his surroundings.

“Existence can really enhance our Mental state And, at the same time, allow us to foresee the problems that may occur around us. ”

School self-defense

These three brothers are fathers of young children who trained to teach jiu-jitsu more widely in school physical education.

The brothers have been leading the movement in the Miami area, where some teachers teach in some schools.

“We think this is the best form of PE,” Gui Valente said. “This does align with scholars … and what develops into physical confidence, improving Children’s self-esteem. ”

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Pedro Valente responded that this kind of education is a “strong combination of intellectual and physical confidence.”

Gui Valente added: “Jitsujitsu – something we work with psychologists and therapists – is one of the key ways to solve these common problems faced by every child.”

Three Valente brothers and baby Arthur

Gui Valente owns Joaquim Valente’s son and model Gisele Bundchen’s son Arthur, his first kimono. (Walent Brothers)

The brothers also stressed that due to the body elements of the sport and Nutritional awareness.

“Self-defense is a necessity for humanity.”

“Every muscle you work in a different way,” Gui Valente said. “You have to be able to develop great endurance because when crystals you have to last 20 to 30 minutes, even longer than that.”

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“You have to learn how to use power effectively, which is really important in almost many ways. Any exercise you choose Practice and flexibility and mobility. ”

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