Apple releases iOS 26 exist September 15The company comes months after the company announced the company June Global Developer Conference. Updates bring new Liquid glass design, Call Screening and More for you iPhone. It also updates the alarm function in the clock app so you can Change the length of snoozeand even more Z can be provided for you before you get up and solve the day.
Before this change, if you tap on the snooze feature of iPhone alerts, you will always close your eyes. and iOS 26you can customize the snooze length and get only 1 minute or up to 15 minutes of extra sleep.
Whether you need to grab yourself before ze again or need extra sleep time, this is how to change the snooze length of the alert to better meet your needs.
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How to change the snooze length of an alert
1. Click on you bell app.
2. Tap alarm Close to the bottom of the screen.
3. Click on the add sign (+) Log in at the upper right corner of the screen.
4. Tap Snooze duration And choose anywhere between 1 and 15 minutes.
5. Complete setting up the alert, and then click the check mark in the upper right corner of the screen.
You can also change the snooze length of an existing alert with long taps Snooze duration And select a new time.
You can choose 1 minute and alert almost immediately after pressing the snooze button, or you can choose 15 minutes and try to complete your dream. Either way, don’t press the snooze button often, or your partner may angrily wake you up and kick you out of bed.
Should you give yourself a short or longer snooze time?
This is hard to say. Some sources say it makes waking harder than a traditional 9-minute snooze, while others say up to 30 minutes of extra snooze time is OK.
“Once you go beyond the 10-minute mark, your body starts to fall into deep sleep, which will make waking hard and unpleasant,” Licensed clinical psychologist Holly Schiff told him. Reader’s Summary In 2021.
However, a 2023 study was published in Journal of Sleep Research It was found that compared with sudden arousal, the immediate awakening of waking up had no effect on the cognitive performance of habitual detectives.
Therefore, there is no clear data that shorter or longer snooze is more suitable for you. If your snooze time is worse, you may try less and vice versa. That is, if your pet doesn’t wake you up or go out on the first alarm or eat food.
More information about iOS 26, here’s My comments on iPhone software And how to enable it Call Screening In update. You can also view our iOS 26 cheat sheet.
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