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Beta blockers It quickly became a popular drug to fight anxiety.
In 1967, the U.S. Food and Drug Administration approved the drug, also known as propranolol, for the treatment of cardiovascular diseases, usually used in the treatment of hypertension.
Propranolol prescriptions have increased by 28% since 2020, according to global iQVIA data cited by the Wall Street Journal.
“I’m a psychiatrist – this is how to reduce anxiety in 15 seconds”
Celebrities recently touted the anti-anxiety ability of Beta blockers.
At this year’s Academy Awards, actress Rachel Sennott shared the advice on the red carpet: “Take that beta blocker, girl. Swallow and lock…numb.”
According to global IQVIA data, prescriptions for propranolol have increased by 28% since 2020. (iStock)
TV personality and “Giggly Squad” podcast co-host Paige Desorbo also expected her experience with the drug, talking publicly about using beta blockers to deal with it Panic attack Tour.
“I had my first real legal panic attack,” Desorbo said in an episode in September 2024. “I was totally fine when I picked up my beta blocker and went out for a show.”
What are Beta Blockers?
In an interview with Fox News Digital, psychiatrist, brain imaging expert and founder, Daniel Amen, psychiatrist, brain imaging expert and founder, said beta blockers are drugs that “salvage stress responses in the body.”
Amen said in his own practice that he always starts with “natural technology” to relieve stress and anxiety. This may include diaphragmatic breathing, meditation, Hypnosis and Mindfulness.
(LR) Paige Desorbo and Hannah Berner filmed at a Fool Squad performance in Los Angeles, California on September 22, 2024. Desorbo has been using the drug in advance to deal with the tour’s panic attacks. (Jon Kopaloff/Getty Image)
“But sometimes, your nervous system still covers your best coping strategy,” he noted. “That’s what Beta blockers help.”
The pill works by blocking the action of adrenaline, and then lowers it Heart ratestabilizing breathing and alleviating symptoms of body anxiety, including racing thoughts, shaking hands and tingling heart.
“Responsible use of Beta blockers is an effective low-risk tool that can help many people live a more peaceful and confident life.”
“Beta blockers help quiet your ‘error alert’ when your body thinks you’re under attack Nervous system,” said Amen.
“They don’t calm you or cover your thoughts,” he said. “Instead, they give you control over your body so your mind can catch up.”
Beta blockers are most commonly used to treat hypertension and other heart-related diseases. (iStock)
“For many people, they’re like clicking the ‘pause’ button in the response of a fight or flight, so you can think more clearly and do your best.”
Psychiatrists add that beta blockers are usually too For migrainetremor, heart rhythm problems, and protect the heart after a cardiovascular event.
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Potential side effects
Amen notes that beta blockers do not cause craving or withdrawal like other anti-anxiety drugs.
Amen stressed that at first some people may feel more tired, but this side effect is usually reduced.
When treating anxiety, Amen said he first practices “natural techniques” such as breathing and meditation. (iStock)
People with asthmaBefore trying this medication, you should consult your doctor for diabetes or some heart disease, as different types of beta blockers may be more suitable for some people.
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“If you take them every day, you shouldn’t stop them abruptly,” Amen warned. “Tape is safest.”
Beta blockers are considered “very safe, well tolerated, and Non-adverbAccording to the doctor, “For most people prescribe when prescription is prescribed, for most people.
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“Responsible use of Beta blockers is an effective low-risk tool that can help many people live a more peaceful and confident life.”
Amen often prescribe beta blockers as “first-line drugs” for people who show anxiety, public speaking fear, or other conditions involving physical anxiety.
“Beta blockers have finally obtained a simple, safe option that can make a big difference,” the doctor said. (iStock)
“For the right people, beta blockers can be Change your life,” he noted. “I’ve seen them help people with TED talks, pass board exams, sing on stage, and walk into a lot of life with confidence… When you’re quiet, you can let your brain do your best. ”
Doctors say he welcomes celebrity endorsements recently received beta blockers because anxiety is “one of the most common mental health challenges today.”
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“Beta blockers have finally obtained a simple, safe option that can make a big difference,” he said.
Amen stressed that beta blockers are not “potions” and that they work best when combined with healthy coping strategies, such as using respiratory techniques, changing toxic thinking patterns and taking Brain health diet.
