Your eyes are aging and you may not help them. Is it true Staring at the screen End a few hours or Spend summer in the sunYour daily activities can really harm your vision and the overall health of your eyes.
As the eyes age, your vision changes. As time goes by, it is difficult to see things up close, distinguish certain colors, etc.
Some problems you may experience with aging may stem from specific conditions. In fact, especially you should definitely keep six. This is by no means a comprehensive list of all the eye conditions that come with aging vision, but it’s a great starting point – the more you know, the more you can be prepared.
Also, see which one Vitamins and supplements support eye health and Common habits that may be broken Your current vision.
Presbyterian Church
This is a peculiar way of saying age-related hyperopia. If you find yourself strabismusing the menu or turning on brightness to try reading text on your phone, you may have a Presbyterian Church.
And you are not alone. After 40 years old Almost everyone According to the Mayo Clinic, a certain degree of aging vision that presbyterians will be dealt with. Fortunately, from glasses and contacts to surgical solutions, you have many options to correct this myopia. Talk to your ophthalmologist. They can recommend a treatment that allows you to see clearly even if your eyes are aging.
Age-related macular degeneration
Age-related macular degeneration affects your central vision, but keeps your peripheral vision the same. It is main reason According to more than 50 people in the American Academy of Ophthalmology, vision problems, including vision loss. When the macula (a key part of the retina) changes, you get AMD.
Most people will dry AMD, which will cause you to slowly lose central vision over time. You can check this problem by viewing at home An Amsler grid Once a day. If you notice any vision problems while looking at the grid, talk to your ophthalmologist as soon as possible. Modifying your diet and taking supplements can help slow down AMD’s progress.
Dry eyes
People of all ages deal with each other Dry eyesbut this is a common problem with aging eyes. Why? Because of your body It will naturally reduce tears As you age. By the age of 65, you are likely to experience some dry eyes.
This condition can not only cause redness, tingling and other discomfort. It will also blur your vision. Fortunately, many people feel relieved with over-the-counter artificial tears (looking for preservative-free options). And, if those don’t work, you can explore how to keep more tears (like nasal congestion) in your eyes.
glaucoma
Glaucoma is the name used by Eye Health Pros A set of conditions This can cause vision problems (including blindness) because your optic nerve is damaged. This nerve is located at the back of the eye and plays a huge role in the characters that allow you to see. Different types of glaucoma work differently, but they can cause damage due to too much stress on the optic nerve.
The most common type of glaucoma is open angle glaucoma. Usually, it doesn’t cause symptoms at first, but it will gradually spread over time, slowly swallowing your peripheral vision. If you don’t do something to relieve stress on your eyes and protect the optic nerve, it can end up with total blindness.
The big thing you should know about this aging vision problem: the loss of vision caused cannot be dissolution. Instead, glaucoma treatment focuses on preventing any further vision loss. In a routine ophthalmic examination, let the eye doctor check this condition. You should be able to avoid serious vision problems when they catch and start treatment early.
cataract
This is one of the most common problems with aging eyes. The National Institute of Ophthalmology reported More than half of Americans over 80 years old Either have cataracts or delete them.
As the proteins in the eye lens begin to break down and bind together, you develop cataracts. Over time, this can lead to the cloudy you might think of when you imagine cataracts. Cataracts blur your vision, make the color look faded, and reduce the ability you see at night.
Treating cataracts depends on how this condition affects your aging eyes. Early on, modifications such as using bright lights at home and other prescriptions for glasses or contact lenses would be helpful. In the end, however, many people choose surgery to remove cataracts.
Other vision changes
We just encountered five of the most common eye aging problems. But aging can lead to other changes in vision in addition to specific conditions. according to National Institute of Agingsome vision problems are often noticed, such as difficulty in separating colors and spending more time adapting to changes in light.
You may Pay attention to more glare sensitivity or requires more specific tasksthe American Optometry Association said. This is a sign of an eye exam when you notice seeing changes in your ability. In many cases, your ophthalmologist will be able to provide treatment to correct any changes that occur in your eyes.
How to protect your eyes
Aging eyes can mean problems, but you don’t have to sit down and wait for problems to appear.
If you are looking for ways to take care of your eyes every day, then we have Some tips to get you started. You can also adjust your diet to include more Healthy food And your lifestyle: Be sure to wear sunglasses with UV protection when heading out.
In addition, regular ophthalmic examinations still have a long way to go to avoid vision problems. A doctor with good eyes can evaluate your eyes and identify problems as early as possible in the easiest to treat.
