Compression level: Compression socks can provide light compression, moderate compression, firm compression, extra firm or “severe” compression. This is measured in the pressure unit MMHG. Light to sturdy compression stockings are usually sold on the counter, usually between 10 and 30 mmHg. They are ideal for work, travel, exercise, or mild varicose veins.
Additional firm compression socks may reach 50 mmHg or higher, and these serious conditions such as blood clots, medical recovery or severe varicose veins are recommended. Compression socks can also be obtained by prescription.
Some compression socks have gradient compression, the tightest around the ankles and fit more loosely. These are popular because they can be more comfortable and easier to find the right one.
Comfortable: Ideally, your compressed socks should feel like a gentle squeeze. If you feel any pain, numbness or tingling, they are too tight. Consider whether the socks are made of breathable fabrics, if they have seamless toes and any other comfort factors you need in particular from the socks. Compression socks also come in all lengths, from ankle to waist height.
style: Like regular socks, compression socks come in different lengths, colors and styles. For example, if you wear them at work, you might want a friendly look. Some compression socks are pure and lightweight, while others are more opaque and sturdy.
Special uses: If you use compression socks for medical problems and prefer to prevent blood clots after surgery, look for anti-embolic socks instead of regular compression socks. Ask your doctor to help you choose the right kind. Professionals can also prescribe prescription-grade compression socks that will be specifically used for your measurements.
price: If you are used to buying cheap socks, compressed socks can have a sticker impact, but you can still find more budget-friendly options if you want.
